On The Road Again: Week One - What Was I Thinking? (New York Marathon Training)

Recently, I threw out all rational thought and announced that I intend to run a marathon. Sports psychologists say that it helps to tell people of your goals, so I told everyone within earshot and more. I e-mailed all of my friends and relatives. I used it to start conversations at parties. It was even announced at our weekly all-staff meeting. And now I've told you. Becky Lane is running the New York City Marathon. I figured the more I said it, the more I would believe it. It's funny the different reactions one gets when you tell folks of such an undertaking. Most are very supportive. Some have done the race before and lament that they will never have that "first marathon experience" again. But then there are those few extremes, like "Oh, why are you going to do that to yourself?" Or, worse yet, no verbal response at all.just a long look up and down that says, "You've got three miles in you, tops."

Hey, I am not running it today.

But really, I can understand why people might have their doubts. Sedentary for years, I am pretty out of shape. Funny thing is, I don't know exactly how it happened. I used to run, bike, swim, hike. But somewhere, I lost a sense of priorities. I have a job I love, and am dedicated to. I like to work. But sometimes I find myself spending more time in front of my computer screen than a healthy person should. I didn't think this was a problem until little aches and pains associated with "mouseing" and typing became bigger pains that wouldn't go away. Things that used to be easy for me now got me winded. Evidently, I'd forgotten to take care of myself. I decided I needed to make a change, and I needed a motivator. Something that I wasn't quite sure I could do.like run 26.2miles in one day and be happy about it. The marathon fit the bill.

WHAT WAS I THINKING???

Okay. That's not a good example of the power of positive thought.

So, here I am. I've made the declaration. I've thrown down the gauntlet. I've decided risking public scrutiny is the taskmaster I need to make sure I do this thing. So, what do I do now? Well, start running for one. It's easy to say, but not so easy to do. I haven't run in a loooong time, and going out and pounding the pavement would be a really bad idea. You see, one needs to get in shape before one can begin to get in shape. That's where I am now. Square one. This means putting the ego away and concentrating on just moving for 30 minutes three times a week. Whether it's a walk, slow trot, or a combination of both, the key is getting out to actually do it. Start at the beginning and enjoy the show.

Maybe you can relate. Perhaps you've been where I am, or are there now. Either way, I'd love for you to come with me on this adventure. I'll be writing about the ups and downs of my training every two weeks, and I would love to get your advice, your encouragement and your stories. If you've ever tried to do something big, you know that it helps to have a few friends along for the ride. Drop me an e-mail at gogetfit@aol.com. I'd be glad to hear from you.

About the Author:

In the spirit of getting fit, WomensSportsFoundation.org producer Becky Lane is training for the New York City Marathon. Follow her from the time she ties on the running shoes for the first time until she experiences the thrill of the finish line. - Article reprinted courtesy of the Women's Sports Foundation