Nike Air - Designing Some of the Best Runners Available

Since 1979 when Nike Air made it's debut with the Nike Tailwind running shoe, the Air technology has been used in a wide selection of Nike running shoes proving to be a very versatile shoe. The Air technology is basically "gas encapsulated in the polyurethane". These gas filled plastic membranes are inserted in the soles of the runners to provide cushioning. Trust Nike to come up with this one.

Nike has some great Air runners to choose from. Most are for the small to medium framed high mileage runner. I am a large framed runner and used the Air Pegasus for years and although I loved the shoe when it was new, I found that they just broke down to quickly for me. Very noteworthy, Nike has also followed New Balance's lead and success in offering widths now in some of their models. This is a great feature especially for women with wide feet as they usually have to go to the men's models of runners for a wider variety.

A Look at Runners Using the Air Technology by Nike

Air Structure Triax - these shoes give just the right amount of support. As with the other runners utilizing the Air technology, these shoes are great for the high mileage runner seeking stability for medium to low arches. They have excellent cushioning and all in a lightweight package. Nike offers these in two different widths. Typically retails online for $89.99

Air Skylon has more cushioning with a better fit. These Nike's tend to be a favorite of high mileage performance runner with medium to high arches and needs cushioning and flexibility. They typically retain online for $79.99

Air Zoom Elite 2 provides a soft ride with stability and speed. The Air Zoom's are a perfect blend of traction and comfort. Again, this shoe is suited for the performance, high-mileage runner. Overall, this is a great stability runner for those of you who have medium to low arches and tend to be midfoot/forefoot strikers. Typically retails online for $89.99

Last but certainly not least, we have the legendary Air Pegasus 05. This runner has been updated and has an awesome new fit for women. The Air Pegasus is a great cushioned trainer for the high mileage runner with medium to high arches. This Nike comes in 3 widths. Neutral runners will get a nice comfortable ride with this shoe. It also has fantastic traction from full-length carbon rubber waffle filled outsole and featuring a lightweight mesh/synthetic leather upper and vented midfront saddle for great support and breathability. Typically retails online for $79.99

You really can't go wrong with the Air technology by Nike, so go ahead and go shopping online for the running shoe you desire. I recommend having a look at Road Runner Sports. I recently saved $100 off two pairs of runners off the in store price at Road Runner Sports.

About the Author:

Jacquie Barry is a successful freelance writer and the publisher of http://www.online-running-gear.com. Jacquie has enjoyed running for the past 20 years and has successfully completed many marathons and triathlons including Ironman Canada.